Sautéed Garlic Soy Noodles with Sesame and Scallions

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried noodles tossed with fragrant garlic, soy sauce, and toasted sesame seeds for a simple Asian-inspired meal. This asian-inspired pasta (vegetarian) ready in about 20 minutes pairs dried egg noodles, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Bring a large pot of water to a boil and add 8 oz dried egg noodles. Cook for 4-5 minutes until tender but still springy, then drain and rinse under cold water to stop cooking.
  2. Step 2: Heat 1 tbsp vegetable oil and 2 tbsp sesame oil in a large skillet over medium heat. Add 5 thinly sliced garlic cloves and the white parts of 4 sliced scallions. Sauté for 2-3 minutes until fragrant and garlic edges just begin to brown.
  3. Step 3: Add the drained noodles to the skillet along with 3 tbsp soy sauce, 1 tsp sugar, and 1/4 tsp red chili flakes if using. Toss everything together carefully for 2 minutes until the noodles are evenly coated and heated through.
  4. Step 4: Remove from heat and stir in 2 tbsp toasted sesame seeds and the green parts of the scallions. Serve immediately for a fragrant, savory noodle dish.

Frequently asked questions

How long does Sautéed Garlic Soy Noodles with Sesame and Scallions take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Garlic Soy Noodles with Sesame and Scallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried egg noodles from drying out.

Can I substitute ingredients in Sautéed Garlic Soy Noodles with Sesame and Scallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Garlic Soy Noodles with Sesame and Scallions for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Garlic Soy Noodles with Sesame and Scallions vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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