Sautéed Ginger Tofu with Snow Peas and Sesame

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick stir-fry featuring crispy tofu and tender snow peas flavored with fresh ginger and toasted sesame for an easy plant-based dinner. This asian fusion-inspired vegan (vegan) ready in about 22 minutes pairs extra-firm tofu, drained and cubed, snow peas, trimmed, fresh ginger, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 3 Asian Fusion cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 14 ounces extra-firm tofu and cut into 1-inch cubes. Heat 2 tablespoons vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook for 5-6 minutes, turning occasionally until all sides are golden and crisp. Remove tofu and set aside.
  2. Step 2: Reduce heat to medium and add 2 tablespoons sesame oil to the skillet. Stir in 1 tablespoon minced fresh ginger and 2 minced garlic cloves, sautéing for 30 seconds until fragrant.
  3. Step 3: Add 2 cups trimmed snow peas and stir-fry for 3-4 minutes until bright green and tender-crisp. Return the tofu to the skillet and drizzle with 3 tablespoons soy sauce. Toss everything together and cook for an additional 1-2 minutes until heated through.
  4. Step 4: Remove from heat and sprinkle with 1 tablespoon toasted sesame seeds and 2 thinly sliced green onions before serving.

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Frequently asked questions

How long does Sautéed Ginger Tofu with Snow Peas and Sesame take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ginger Tofu with Snow Peas and Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep snow peas, trimmed from drying out.

Can I substitute ingredients in Sautéed Ginger Tofu with Snow Peas and Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ginger Tofu with Snow Peas and Sesame for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Ginger Tofu with Snow Peas and Sesame vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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