Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender lamb chops pan-seared and finished with a fragrant rosemary and garlic pan sauce, perfect for a cozy dinner. This mediterranean-inspired lamb ready in about 30 minutes pairs lamb chops, fresh rosemary, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 10 min Cook: 20 min Serves 4 Mediterranean cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Season 4 lamb chops evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Add the lamb chops and sear for 4 minutes on the first side until a deep golden crust forms, then flip and sear the other side for 3 minutes.
  4. Step 4: Reduce heat to medium, add 2 tbsp unsalted butter, 4 minced garlic cloves, and 2 sprigs of fresh rosemary around the chops. Spoon the melted butter and herbs over the chops for 2 minutes, until aromatic and lamb reaches medium-rare.
  5. Step 5: Remove lamb chops and keep warm on a plate tented with foil.
  6. Step 6: Pour 1/4 cup dry white wine into the skillet and scrape up browned bits with a wooden spoon, cooking for 1 minute until slightly reduced.
  7. Step 7: Add 1/2 cup beef broth and simmer for 3-4 minutes until the sauce thickens slightly and coats the back of a spoon.
  8. Step 8: Return the lamb chops to the skillet briefly to coat with the sauce before serving.

Frequently asked questions

How long does Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb chops from drying out.

Can I substitute ingredients in Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Lamb Chops with Rosemary and Garlic Pan Sauce?

Mediterranean lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes