Sautéed Mushroom and Spinach Scramble with Chives

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant morning meal featuring earthy mushrooms and fresh spinach folded into creamy eggs, finished with a bright chive garnish. This american-inspired breakfast (high protein) ready in about 25 minutes combines olive oil, mushrooms, spinach into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 345 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (9 ratings) Prep: 10 min Cook: 15 min Serves 2 American cuisine 345 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a non-stick skillet over medium heat until shimmering.
  2. Step 2: Add 1 cup sliced mushrooms and cook for 5 minutes until softened and golden, stirring occasionally.
  3. Step 3: Stir in 2 cups fresh spinach and cook for 2 minutes until wilted and reduced in volume.
  4. Step 4: In a bowl, whisk 4 large eggs with 1/4 cup milk, 1/4 tsp salt, and 1/8 tsp black pepper until smooth.
  5. Step 5: Pour the egg mixture into the skillet and cook for 3-4 minutes, stirring gently with a silicone spatula until eggs are set but still moist.
  6. Step 6: Stir in 1/4 cup shredded cheddar cheese and 1 tbsp chopped chives, cooking for 1 minute until cheese melts and chives are fragrant.

Frequently asked questions

How long does Sautéed Mushroom and Spinach Scramble with Chives take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Sautéed Mushroom and Spinach Scramble with Chives?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Sautéed Mushroom and Spinach Scramble with Chives?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Mushroom and Spinach Scramble with Chives for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Mushroom and Spinach Scramble with Chives high protein?

Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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