Sautéed Salmon with Dill and Whiskey Glaze
Pan-seared salmon fillets with a bright dill sauce and a hint of Irish whiskey for a sophisticated dinner. This Irish-inspired St. Patrick’s Day recipe, ready in about 30 minutes, pairs Salmon fillets, skin-on, Olive oil, Dill, finely chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) Salmon fillets, skin-on
- 1 tbsp Olive oil
- 2 tbsp Dill, finely chopped
- 2 tbsp Irish whiskey
- 1 tbsp Lemon juice
- 2 tbsp Butter
- 1/2 tsp Salt
- 1/4 tsp Black pepper
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Equipment for this recipe
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Instructions
- Step 1: Pat 4 salmon fillets dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place salmon skin-side down and cook for 6-7 minutes without moving, until skin is crispy and golden.
- Step 3: Flip salmon and cook for 3-4 minutes more, until flesh is opaque and flakes easily with a fork.
- Step 4: Remove salmon from skillet and set aside. Add 2 tbsp Irish whiskey and 1 tbsp lemon juice to skillet, scraping up browned bits. Simmer for 1 minute until liquid reduces by half.
- Step 5: Stir in 2 tbsp butter and 2 tbsp chopped dill, cooking for 1 minute until sauce thickens slightly. Pour over salmon.









