Sautéed Shrimp and Bell Pepper Linguine

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A bright, flavorful pasta dish with plump shrimp and caramelized bell peppers in a light garlic-infused sauce. This italian-inspired pasta ready in about 35 minutes pairs linguine, olive oil, shrimp for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (11 ratings) Prep: 15 min Cook: 20 min Serves 4 Italian cuisine 550 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of salted water to a rolling boil. Add 12 oz linguine and cook for 8-10 minutes until al dente, then drain and reserve 1/2 cup pasta water.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb shrimp and cook for 2-3 minutes per side until pink and opaque, then transfer to a plate.
  3. Step 3: In the same skillet, add the sliced red and yellow bell peppers and cook for 4-5 minutes until slightly softened, then add 3 minced garlic cloves and 1/4 tsp red pepper flakes, sautéing for 30 seconds until fragrant.
  4. Step 4: Pour in 1/4 cup dry white wine and simmer for 2 minutes until reduced by half, then return the shrimp to the skillet.
  5. Step 5: Add the drained linguine and 1/4 cup reserved pasta water to the skillet, tossing to combine. Cook for 1-2 minutes until the sauce coats the pasta.
  6. Step 6: Stir in 1/4 cup grated Parmesan cheese, season with salt and pepper to taste, and garnish with 2 tbsp chopped fresh parsley.

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Frequently asked questions

How long does Sautéed Shrimp and Bell Pepper Linguine take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Shrimp and Bell Pepper Linguine?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep linguine from drying out.

Can I substitute ingredients in Sautéed Shrimp and Bell Pepper Linguine?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Shrimp and Bell Pepper Linguine for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Shrimp and Bell Pepper Linguine?

Italian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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