Sautéed Venison with Juniper Berry and Red Cabbage Slaw
Rich sautéed venison paired with a crisp, tangy red cabbage slaw, flavored with traditional juniper berries to reflect the forested Baden-Württemberg region. This German-inspired venison recipe, ready in about 20 minutes, pairs venison steaks, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb venison steaks
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp, crushed juniper berries
- 2 tbsp butter
- 2 cups, finely shredded red cabbage
- 2 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1 medium, grated carrot
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Pat dry 1 lb venison steaks and season with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp crushed juniper berries, pressing the spices gently into the meat.
- Step 2: Heat 2 tbsp butter in a heavy skillet over medium-high heat until melted and foaming. Add the venison steaks and sauté for 3-4 minutes per side for medium-rare, until a rich crust forms, then transfer to a warm plate.
- Step 3: In a medium bowl, combine 2 cups finely shredded red cabbage, 1 medium grated carrot, 2 tbsp apple cider vinegar, 2 tbsp olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper. Toss vigorously until the slaw is evenly coated and slightly wilted.
- Step 4: Let the slaw rest for 5 minutes to meld flavors while the venison rests. Serve venison steaks alongside the fresh red cabbage slaw.






