Savings Account Lentil Soup

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Hearty lentil soup with root vegetables, simmered to a rich consistency that builds like a savings account. This mediterranean-inspired soups (vegetarian) ready in about 45 minutes pairs brown lentils, carrots, celery for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (15 ratings) Prep: 15 min Cook: 30 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Dice 2 medium carrots and 2 celery stalks into 1/4-inch pieces. Finely chop 1 yellow onion and 3 garlic cloves.
  2. Step 2: Heat 2 tbsp olive oil in a large pot over medium heat. Sauté onion and garlic for 3 minutes until soft.
  3. Step 3: Add carrots and celery, cook for 5 minutes until slightly softened.
  4. Step 4: Stir in 1 cup rinsed brown lentils, 4 cups chicken broth, 1 tsp dried thyme, and 2 bay leaves.
  5. Step 5: Bring to a boil, then reduce heat to low. Cover and simmer for 25 minutes until lentils are tender.
  6. Step 6: Remove bay leaves and discard. Season with salt and pepper to taste.

Frequently asked questions

How long does Savings Account Lentil Soup take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savings Account Lentil Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep brown lentils from drying out.

Can I substitute ingredients in Savings Account Lentil Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savings Account Lentil Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Savings Account Lentil Soup vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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