Savory Brazilian Black Bean Stew with Sausage
A hearty, slow-cooked black bean stew infused with smoky sausage and earthy spices, inspired by regional Brazilian comfort food. This brazilian-inspired slow cooker ready in about 120 minutes pairs dried, soaked overnight black beans, olive oil, sliced smoked sausage for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups dried, soaked overnight black beans
- 2 tbsp olive oil
- 8 oz, sliced smoked sausage
- 1 medium, diced onion
- 4 minced garlic cloves
- 2 bay leaves
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 6 cups water
- 1/4 cup chopped for garnish fresh cilantro
- for serving lime wedges
Instructions
- Step 1: Drain 2 cups soaked black beans and rinse. Set aside.
- Step 2: Heat 2 tbsp olive oil in a large pot over medium heat. Add 8 oz sliced smoked sausage and cook for 5 minutes until edges brown and release smoky aroma.
- Step 3: Add 1 medium diced onion and 4 minced garlic cloves to the pot, sauté for 4 minutes until onion softens and becomes translucent.
- Step 4: Stir in drained beans, 2 bay leaves, 1 tsp ground cumin, 1 tsp dried oregano, 1 1/2 tsp salt, and 1/2 tsp black pepper.
- Step 5: Pour in 6 cups water, bring to a boil, then reduce heat to low, cover, and simmer gently for 1 1/2 hours until beans are tender and stew thickens.
- Step 6: Remove bay leaves, adjust seasoning with salt and pepper if needed.
- Step 7: Serve hot garnished with 1/4 cup chopped fresh cilantro and lime wedges on the side for squeezing.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Savory Brazilian Black Bean Stew with Sausage take to make?
Total time is about 120 minutes (15 min prep + 105 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Savory Brazilian Black Bean Stew with Sausage?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Savory Brazilian Black Bean Stew with Sausage?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Savory Brazilian Black Bean Stew with Sausage for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Savory Brazilian Black Bean Stew with Sausage?
Brazilian slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.