Savory Peanut Stir-Fry with Rice

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick, protein-packed meal with stir-fried vegetables, peanuts, and fragrant rice for a satisfying Nigerian-inspired flavor. This nigerian-inspired quick meals ready in about 45 minutes pairs medium rice, vegetable oil, chopped peanuts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (15 ratings) Prep: 25 min Cook: 20 min Serves 2 Nigerian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Cook 1 cup rice according to package instructions. Set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok over medium-high heat. Add 1/4 cup chopped peanuts and 1/2 cup onion; sauté for 3-4 minutes until golden.
  3. Step 3: Add 2 cloves minced garlic and 1/2 tsp ground ginger, stirring for 30 seconds until fragrant.
  4. Step 4: Toss in 1 medium bell pepper and 1/2 cup julienned carrots; cook for 5 minutes until tender.
  5. Step 5: Stir in 2 tbsp soy sauce and 1/4 cup water. Cook for 2 minutes until sauce thickens.
  6. Step 6: Mix with cooked rice and serve immediately.

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Frequently asked questions

How long does Savory Peanut Stir-Fry with Rice take to make?

Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Peanut Stir-Fry with Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium rice from drying out.

Can I substitute ingredients in Savory Peanut Stir-Fry with Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Peanut Stir-Fry with Rice for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Savory Peanut Stir-Fry with Rice?

Nigerian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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