Serious Asian-Inspired Broth with Tofu and Vegetables
A vibrant, umami-rich broth with silken tofu and crisp vegetables, balanced with bold flavors. This asian-inspired soups (vegetarian) ready in about 45 minutes pairs Tofu, head Broccoli, medium Carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 130 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz Tofu
- 1 head Broccoli
- 3 medium Carrots
- 1/2 cup Snow Peas
- 1 tbsp (fresh, grated) Ginger
- 2 cloves Garlic
- 4 cups Chicken Broth
- 2 tbsp Soy Sauce
- 1 tbsp Rice Vinegar
- 1 tbsp Sesame Oil
Instructions
- Step 1: Press tofu to remove excess moisture, then cut into 1/2-inch cubes. Set aside.
- Step 2: In a large pot, heat sesame oil over medium heat. Sauté ginger and garlic for 1 minute until fragrant.
- Step 3: Add broccoli, carrots, and snow peas. Cook for 5 minutes until vegetables are slightly tender.
- Step 4: Pour in chicken broth, soy sauce, and rice vinegar. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Step 5: Gently add tofu cubes and cook for 10 minutes until heated through. Serve hot with a sprinkle of sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Serious Asian-Inspired Broth with Tofu and Vegetables take to make?
Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Serious Asian-Inspired Broth with Tofu and Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tofu from drying out.
Can I substitute ingredients in Serious Asian-Inspired Broth with Tofu and Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Serious Asian-Inspired Broth with Tofu and Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Serious Asian-Inspired Broth with Tofu and Vegetables vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Very good for a 35-minute recipe. Would bump up the spice level though.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
