Sesame-Ginger Glazed Salmon with Broccoli Rice
Pan-seared salmon fillets with a sticky sesame-ginger glaze, served over fluffy broccoli rice. This asian ready in about 30 minutes pairs salmon fillets, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) salmon fillets
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp, grated fresh ginger
- 2 cups, florets broccoli
- 1 cup cooked brown rice
- 1 tbsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tbsp sesame oil, and 1 tsp grated fresh ginger until combined.
- Step 2: Heat a large skillet over medium-high heat. Add 2 salmon fillets (6 oz each) and cook for 4-5 minutes per side until skin is crispy and salmon is opaque in the center.
- Step 3: Pour the sauce mixture over the salmon and cook for 1 minute. Transfer salmon to a plate. Add 2 cups broccoli florets to the skillet and stir-fry for 3-4 minutes until bright green and tender-crisp. Toss with 1 cup cooked brown rice and serve topped with 1 tbsp sesame seeds.
Frequently asked questions
How long does Sesame-Ginger Glazed Salmon with Broccoli Rice take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sesame-Ginger Glazed Salmon with Broccoli Rice?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Sesame-Ginger Glazed Salmon with Broccoli Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sesame-Ginger Glazed Salmon with Broccoli Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sesame-Ginger Glazed Salmon with Broccoli Rice?
Asian asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made it for my parents and they loved the authentic flavor. Easy for a weeknight.
- ★★★★★
So simple but felt fancy! The sesame crunch on the salmon was perfect.
- ★★★★★
The glaze caramelized beautifully. Served with extra rice to soak up the sauce.
