Sheet Pan Chicken Shawarma with Garlic Yogurt Sauce
Tender chicken thighs marinated in aromatic Middle Eastern spices and baked on a sheet pan, served with a tangy garlic yogurt sauce. This Middle Eastern recipe, ready in about 65 minutes, pairs boneless skinless chicken thighs, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds boneless skinless chicken thighs
- 3 tablespoons olive oil
- 2 teaspoons ground cumin
- 1.5 teaspoons ground coriander
- 2 teaspoons ground paprika
- 1 teaspoon ground turmeric
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground allspice
- 4 garlic cloves, minced
- 0.5 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 2 cloves fresh garlic, minced
- 2 tablespoons fresh parsley, chopped
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 1.5 pounds boneless skinless chicken thighs, 3 tablespoons olive oil, 2 teaspoons ground cumin, 1.5 teaspoons ground coriander, 2 teaspoons ground paprika, 1 teaspoon ground turmeric, 0.5 teaspoon ground cinnamon, 0.5 teaspoon ground allspice, 4 minced garlic cloves, 0.5 teaspoon ground black pepper, and 1 teaspoon kosher salt. Toss well to coat evenly and marinate for 30 minutes at room temperature.
- Step 2: Arrange the marinated chicken thighs on a rimmed sheet pan in a single layer. Bake for 25-30 minutes, flipping halfway through, until the chicken is cooked through and slightly charred on edges.
- Step 3: While the chicken cooks, prepare the garlic yogurt sauce by whisking together 1 cup plain Greek yogurt, 2 tablespoons lemon juice, 2 minced garlic cloves, and 2 tablespoons chopped fresh parsley until smooth and fragrant.
- Step 4: Remove the chicken from the oven and let rest for 5 minutes. Slice the chicken into thin strips and serve with the garlic yogurt sauce alongside warm pita or rice.









