Sheet Pan Feta and Vegetable Medley
Colorful roasted vegetables with crumbled feta for a simple, healthy side dish or light meal. This mediterranean-inspired sheet pan (vegetarian) ready in about 30 minutes pairs sliced into strips red bell pepper, cherry tomatoes, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, sliced into 1/2-inch rounds zucchini
- 1 medium, sliced into 1/2-inch rounds yellow squash
- 1, sliced into strips red bell pepper
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1/2 tsp dried thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup, crumbled feta cheese
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 medium zucchini (sliced into 1/2-inch rounds), 1 medium yellow squash (sliced into 1/2-inch rounds), 1 red bell pepper (sliced into strips), and 1 cup cherry tomatoes with 2 tbsp olive oil, 1/2 tsp dried thyme, 1/4 tsp salt, and 1/4 tsp black pepper in a large bowl.
- Step 2: Spread the vegetables in a single layer on a lined baking sheet.
- Step 3: Roast for 20 minutes until vegetables are tender and slightly caramelized.
- Step 4: Remove from oven, sprinkle with 1/2 cup crumbled feta cheese, and let sit for 2 minutes to allow cheese to soften.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Feta and Vegetable Medley take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Feta and Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cherry tomatoes from drying out.
Can I substitute ingredients in Sheet Pan Feta and Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Feta and Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Feta and Vegetable Medley vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was a hit at my dinner party! The feta melted perfectly and the veggies were so crisp.
- ★★★★★
Loved how easy this was to make. My family devoured it in minutes.
- ★★★★★
A perfect weeknight meal. The Mediterranean flavors are spot on.