Sheet Pan Feta and Vegetable Medley
Colorful roasted vegetables with crumbled feta for a simple, healthy side dish or light meal. This mediterranean-inspired sheet pan (vegetarian) ready in about 30 minutes pairs sliced into strips red bell pepper, cherry tomatoes, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, sliced into 1/2-inch rounds zucchini
- 1 medium, sliced into 1/2-inch rounds yellow squash
- 1, sliced into strips red bell pepper
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1/2 tsp dried thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup, crumbled feta cheese
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 medium zucchini (sliced into 1/2-inch rounds), 1 medium yellow squash (sliced into 1/2-inch rounds), 1 red bell pepper (sliced into strips), and 1 cup cherry tomatoes with 2 tbsp olive oil, 1/2 tsp dried thyme, 1/4 tsp salt, and 1/4 tsp black pepper in a large bowl.
- Step 2: Spread the vegetables in a single layer on a lined baking sheet.
- Step 3: Roast for 20 minutes until vegetables are tender and slightly caramelized.
- Step 4: Remove from oven, sprinkle with 1/2 cup crumbled feta cheese, and let sit for 2 minutes to allow cheese to soften.
Frequently asked questions
How long does Sheet Pan Feta and Vegetable Medley take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Feta and Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cherry tomatoes from drying out.
Can I substitute ingredients in Sheet Pan Feta and Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Feta and Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Feta and Vegetable Medley vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was a hit at my dinner party! The feta melted perfectly and the veggies were so crisp.
- ★★★★★
Loved how easy this was to make. My family devoured it in minutes.
- ★★★★★
A perfect weeknight meal. The Mediterranean flavors are spot on.