Sheet Pan Harissa-Spiced Beef and Vegetable Roast
Juicy beef chunks and colorful vegetables roasted together with smoky harissa and fragrant spices for a hearty, flavorful meal. This african-inspired beef ready in about 45 minutes pairs beef chuck, cut into 1.5-inch cubes, red bell pepper, sliced into strips, zucchini, cut into 1-inch rounds for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 5, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck, cut into 1.5-inch cubes
- 3 medium carrots, peeled and cut into 2-inch pieces
- 1 large red bell pepper, sliced into strips
- 2 medium zucchini, cut into 1-inch rounds
- 4 tbsp olive oil
- 2 tbsp harissa paste
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup fresh cilantro, chopped
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, whisk together 4 tbsp olive oil, 2 tbsp harissa paste, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper until smooth.
- Step 2: Add 2 lbs beef chuck cubes, 3 peeled and cut carrots, 1 sliced red bell pepper, and 2 zucchini cut into rounds to the bowl. Toss well to coat all pieces evenly with the harissa mixture.
- Step 3: Spread the beef and vegetables in a single layer on a large rimmed sheet pan.
- Step 4: Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the beef is cooked to medium doneness and vegetables are tender and slightly charred.
- Step 5: Remove from oven and sprinkle 1/4 cup chopped fresh cilantro over the dish before serving to add brightness.
Frequently asked questions
How long does Sheet Pan Harissa-Spiced Beef and Vegetable Roast take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Harissa-Spiced Beef and Vegetable Roast?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sheet Pan Harissa-Spiced Beef and Vegetable Roast?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Harissa-Spiced Beef and Vegetable Roast for a different number of people?
The recipe is written for 5 servings. Multiply each ingredient by (your serving target / 5). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Harissa-Spiced Beef and Vegetable Roast?
African beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Even my picky toddler asked for seconds! The spices were bold but not overwhelming, and the sheet pan method saved me so much time.
- ★★★★★
Quick weeknight dinner that impressed guests. The harissa kick is just right, and I love how the vegetables roasted evenly with the beef.
- ★★★★★
Authentic flavors without the hassle. The beef stayed juicy and the veggies caramelized beautifully—definitely adding this to my weekly rotation.









