Sheet Pan Quinary-Spiced Beef and Vegetables
A hearty sheet pan dinner featuring tender beef strips tossed in five bold spices, roasted alongside colorful vegetables for an easy family meal. This American-inspired Fourth of July recipe, ready in about 40 minutes, pairs beef sirloin, bell peppers, red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced into 1/2-inch strips beef sirloin
- 2 medium (red and yellow), cut into 1-inch pieces bell peppers
- 1 large, cut into wedges red onion
- 1 medium, sliced into half-moons zucchini
- 3 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1 tsp salt
- 1/4 cup chopped, for garnish fresh cilantro
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat your oven to 425°F and line a large sheet pan with parchment paper for easy cleanup.
- Step 2: In a large mixing bowl, combine 1 lb thinly sliced beef sirloin with 3 tbsp olive oil, 1 tsp smoked paprika, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp garlic powder, 1/2 tsp black pepper, and 1 tsp salt. Toss well to coat the beef evenly.
- Step 3: Add 2 medium bell peppers cut into 1-inch pieces, 1 large red onion cut into wedges, and 1 medium zucchini sliced into half-moons to the bowl. Toss all ingredients together until the vegetables are well coated with the spice mixture.
- Step 4: Spread the beef and vegetable mixture evenly on the prepared sheet pan in a single layer.
- Step 5: Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the beef is cooked through and vegetables are tender with some caramelized edges.
- Step 6: Remove from oven and sprinkle 1/4 cup chopped fresh cilantro over the top before serving.
Frequently asked questions
How long does Sheet Pan Quinary-Spiced Beef and Vegetables take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Quinary-Spiced Beef and Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef sirloin from drying out.
Can I substitute ingredients in Sheet Pan Quinary-Spiced Beef and Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Quinary-Spiced Beef and Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Quinary-Spiced Beef and Vegetables?
American 4th of july like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.








