Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus
A one-pan dinner featuring flaky salmon and tender vegetables roasted to perfection with fresh rosemary and lemon. This american-inspired sheet pan ready in about 35 minutes pairs (6 oz each) Salmon fillets, halved Baby potatoes, trimmed Asparagus for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) Salmon fillets
- 1 lb, halved Baby potatoes
- 12 oz, trimmed Asparagus
- 3 tbsp Olive oil
- 2 tbsp, chopped Fresh rosemary
- 3, minced Garlic cloves
- 1, thinly sliced Lemon
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 lb halved baby potatoes, 12 oz trimmed asparagus, 3 tbsp olive oil, 2 tbsp chopped fresh rosemary, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper on a large sheet pan until evenly coated.
- Step 2: Arrange 4 salmon fillets (6 oz each) skin-side down on the vegetables, top each with 1 lemon slice, and sprinkle with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 3: Roast for 18-22 minutes until salmon is opaque and flakes easily with a fork and vegetables are tender with golden edges.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Rosemary Salmon with Roasted Potatoes and Asparagus?
American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Easy and delicious! My husband loved the salmon, and the asparagus was crisp and flavorful.
- ★★★★★
This was a hit with my family! The salmon was perfectly cooked and the rosemary flavor was amazing.
- ★★★★☆
Great recipe, but the potatoes took a bit longer than the salmon. Maybe adjust the timing?