Sheet Pan Teriyaki Chicken with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A one-pan dinner with tender chicken and crisp-tender broccoli, finished with a sweet-tangy glaze. This asian-inspired sheet pan ready in about 40 minutes pairs soy sauce, rice vinegar, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Place 1.5 lbs chicken thighs in a bowl and add 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp grated ginger. Toss to coat and marinate for 10 minutes.
  2. Step 2: Arrange 2 cups broccoli florets on a baking sheet lined with parchment paper. Add the marinated chicken pieces, drizzle with 2 tbsp olive oil, and season with salt and pepper.
  3. Step 3: Roast for 20-25 minutes until chicken is cooked through (internal temperature 165°F) and broccoli is tender with slight char on edges.

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Frequently asked questions

How long does Sheet Pan Teriyaki Chicken with Broccoli take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Teriyaki Chicken with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Sheet Pan Teriyaki Chicken with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Teriyaki Chicken with Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Teriyaki Chicken with Broccoli?

Asian sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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