Sheet Pan Tex-Mex Chicken Fajita Bowls
Juicy chicken breasts roasted with bell peppers, onions, and fajita spices served over cilantro-lime rice for a quick Tex-Mex meal. This mexican-inspired sheet pan ready in about 40 minutes pairs sliced into strips large onion, olive oil, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into strips boneless skinless chicken breasts
- 1 large, sliced into strips red bell pepper
- 1 large, sliced into strips yellow bell pepper
- 1, sliced into strips large onion
- 3 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup long grain white rice
- 2 tbsp lime juice
- 1/4 cup chopped fresh cilantro
- for serving, optional sour cream
- for serving, optional sliced avocado
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 1 lb chicken breast strips, 1 large sliced red bell pepper, 1 large sliced yellow bell pepper, 1 large sliced onion, and 3 tbsp olive oil.
- Step 2: Add 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper to the bowl. Toss everything thoroughly to coat the chicken and vegetables evenly.
- Step 3: Spread the mixture in a single layer on a rimmed baking sheet and roast for 20-25 minutes, stirring halfway through, until chicken is cooked and vegetables are tender.
- Step 4: While the chicken roasts, cook 1 cup long grain white rice according to package instructions. Once cooked, fluff rice with a fork and stir in 2 tbsp lime juice and 1/4 cup chopped fresh cilantro.
- Step 5: To serve, divide cilantro-lime rice between 4 bowls and top with the roasted chicken and vegetables. Garnish with sour cream and sliced avocado if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Tex-Mex Chicken Fajita Bowls take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Tex-Mex Chicken Fajita Bowls?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sheet Pan Tex-Mex Chicken Fajita Bowls?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Tex-Mex Chicken Fajita Bowls for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Tex-Mex Chicken Fajita Bowls?
Mexican sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.