Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze
A savory stir-fry of shiitake mushrooms and tender spinach tossed in a fragrant garlic soy glaze, ideal for a quick and healthy brunch side or main. This asian-inspired brunch (vegetarian) ready in about 15 minutes combines shiitake mushrooms, fresh spinach, garlic cloves into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 110 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200g, sliced shiitake mushrooms
- 150g, washed and trimmed fresh spinach
- 3, minced garlic cloves
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- 1 tsp brown sugar
- 2 tbsp water
- 1 tsp, toasted (optional) sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 200g sliced shiitake mushrooms and stir-fry for 5 minutes until they release moisture and start to brown.
- Step 3: Stir in 150g fresh spinach and cook for 2 minutes until wilted.
- Step 4: Pour in 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp brown sugar, and 2 tbsp water. Stir well and cook for another 1-2 minutes until the sauce thickens slightly and coats the mushrooms and spinach.
- Step 5: Remove from heat and sprinkle with 1 tsp toasted sesame seeds if using. Serve immediately.
Frequently asked questions
How long does Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Shiitake Mushroom and Spinach Stir-Fry with Garlic Soy Glaze vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect brunch dish, so quick and flavorful.
- ★★★★★
Loved the garlic soy glaze! Made for my kids and they devoured it.
- ★★★★★
This is my go-to for weekend brunch. The flavors are spot on.







