Simple Veggie Omelette with Spinach and Mushrooms

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A protein-packed breakfast or brunch dish featuring fluffy eggs, fresh spinach, and earthy mushrooms, cooked in a single pan. This american-inspired pasta (vegetarian) ready in about 20 minutes pairs large eggs, chopped spinach, sliced mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.7 (15 ratings) Prep: 10 min Cook: 10 min Serves 2 American cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, whisk 4 large eggs with 1/2 tsp salt and 1/4 tsp pepper until well combined. Set aside.
  2. Step 2: Heat 1 tbsp olive oil in a non-stick skillet over medium heat. Add 1/4 cup diced onion and cook for 2-3 minutes until translucent. Stir in 1 cup sliced mushrooms and cook for 3-4 minutes until softened.
  3. Step 3: Add 2 cups chopped spinach and cook for 2-3 minutes until wilted. Pour in the egg mixture, gently stirring to combine. Cook for 2-3 minutes until the eggs are set but still moist. Sprinkle with 1/4 cup shredded cheddar cheese and fold the omelette in half. Cook for 1 more minute, then slide onto a plate.

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Frequently asked questions

How long does Simple Veggie Omelette with Spinach and Mushrooms take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Simple Veggie Omelette with Spinach and Mushrooms?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.

Can I substitute ingredients in Simple Veggie Omelette with Spinach and Mushrooms?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Simple Veggie Omelette with Spinach and Mushrooms for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Simple Veggie Omelette with Spinach and Mushrooms vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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