Slow-Cooked Butternut Squash and Apple Stew
A naturally sweet and savory stew with tender squash, tart apples, and warm spices, simmered to perfection in a slow cooker. This American-inspired slow-cooker recipe (vegetarian), ready in about 390 minutes, pairs butternut squash, honey crisp apples, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, peeled and cubed butternut squash
- 1.5 cups, peeled and diced honey crisp apples
- 1 cup, diced yellow onion
- 3 cloves, minced garlic
- 4 cups vegetable broth
- 1 tsp dried thyme
- 1/2 tsp ground cinnamon
- 1/4 cup dried cranberries
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Slow cookers worth buying for this → Best Slow Cookers in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 2 cups peeled and cubed butternut squash, 1.5 cups peeled and diced honey crisp apples, 1 cup diced yellow onion, and 3 minced garlic cloves in a slow cooker, then pour in 4 cups vegetable broth, add 1 tsp dried thyme, 1/2 tsp ground cinnamon, and 1/4 cup dried cranberries.
- Step 2: Season with 1/4 tsp salt and 1/4 tsp black pepper, then set slow cooker to low and cook for 6 hours until squash is very tender.
- Step 3: Remove lid, use an immersion blender to puree until smooth, or transfer in batches to a blender and blend until creamy.









