Slow-Cooked Butternut Squash and Apple Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A naturally sweet and savory stew with tender squash, tart apples, and warm spices, simmered to perfection in a slow cooker. This American-inspired slow-cooker recipe (vegetarian), ready in about 390 minutes, pairs butternut squash, honey crisp apples, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 370 min Serves 4 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 2 cups peeled and cubed butternut squash, 1.5 cups peeled and diced honey crisp apples, 1 cup diced yellow onion, and 3 minced garlic cloves in a slow cooker, then pour in 4 cups vegetable broth, add 1 tsp dried thyme, 1/2 tsp ground cinnamon, and 1/4 cup dried cranberries.
  2. Step 2: Season with 1/4 tsp salt and 1/4 tsp black pepper, then set slow cooker to low and cook for 6 hours until squash is very tender.
  3. Step 3: Remove lid, use an immersion blender to puree until smooth, or transfer in batches to a blender and blend until creamy.