Slow-Cooked Feijoada with Black Beans and Pork
Hearty Brazilian black bean stew with tender pork cuts slowly simmered to develop rich, smoky flavors. This Brazilian-inspired slow-cooker recipe, ready in about 195 minutes, pairs black beans, smoked pork sausage, pork shoulder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups dried black beans
- 8 oz, sliced smoked pork sausage
- 1 lb, cubed pork shoulder
- 4 oz, chopped bacon
- 1 large, diced onion
- 4, minced garlic cloves
- 2 bay leaves
- 6 cups water
- 1, peeled and sliced orange
- to taste salt
- to taste black pepper
- 2 tbsp olive oil
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Instructions
- Step 1: Rinse 2 cups dried black beans and soak in water for at least 8 hours or overnight. Drain and set aside.
- Step 2: In a large heavy-bottom pot, heat 2 tablespoons olive oil over medium heat. Add 4 oz chopped bacon and cook until crispy, about 5 minutes.
- Step 3: Add 1 large diced onion and 4 minced garlic cloves to the pot with the bacon fat, sautéing for 3-4 minutes until soft and fragrant.
- Step 4: Stir in 1 lb cubed pork shoulder and 8 oz sliced smoked pork sausage. Brown the meat on all sides for 6-8 minutes.
- Step 5: Add the drained black beans, 6 cups water, 2 bay leaves, and 1 peeled and sliced orange to the pot. Bring to a boil, then reduce heat to low, cover, and simmer gently for 2.5 to 3 hours until beans and pork are tender.
- Step 6: Season the stew with salt and black pepper to taste. Remove bay leaves and orange slices before serving. Serve hot with white rice and sautéed greens.








