Slow-Cooked Greek Lamb with Tomato and Cinnamon

By AislePrompt Editorial · Published 2026-05-26 · Updated 2026-05-26

Tender lamb slow-simmered in a rich tomato sauce infused with warm cinnamon and Mediterranean spices. This Greek-inspired lamb recipe, ready in about 200 minutes, pairs lamb shoulder, cut into 2-inch cubes, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 lbs lamb shoulder, cut into 2-inch cubes
• 3 tbsp olive oil
• 1 large, diced yellow onion
• 5, minced garlic cloves
• 28 oz canned crushed tomatoes
• 1 tsp ground cinnamon
• 2 tsp dried oregano
• 2 bay leaves
• 1 cup water
• 1 1/2 tsp salt
• 1 tsp black pepper
• 1/4 cup chopped, for garnish fresh parsley

Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs lamb shoulder cubes and brown on all sides for 6-8 minutes until caramelized. Remove lamb and set aside.
2. Step 2: In the same pot, add 1 large diced yellow onion and sauté for 5 minutes until soft and translucent. Add 5 minced garlic cloves and cook 1 minute until fragrant.
3. Step 3: Return lamb to the pot. Stir in 28 oz canned crushed tomatoes, 1 tsp ground cinnamon, 2 tsp dried oregano, 2 bay leaves, 1 1/2 tsp salt, 1 tsp black pepper, and 1 cup water.
4. Step 4: Bring mixture to a simmer, cover with a lid slightly ajar, and reduce heat to low. Cook gently for 2 1/2 to 3 hours until lamb is tender and sauce thickens.
5. Step 5: Remove bay leaves, adjust seasoning if needed, and sprinkle 1/4 cup chopped fresh parsley over the top before serving.