Slow-Cooked Kashmiri Mutton Rogan Josh with Almonds
Tender mutton simmered in a fragrant tomato-yogurt sauce with toasted almonds and warm spices, creating a deeply satisfying main course. This Indian-inspired beef recipe, ready in about 125 minutes, pairs Mutton (bone-in, cubed), Onion (finely chopped), Tomato (pureed) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 500g Mutton (bone-in, cubed)
- 150g Onion (finely chopped)
- 200g Tomato (pureed)
- 150g Yogurt
- 30g Almonds (blanched, ground)
- 20g Ginger (grated)
- 15g Garlic (minced)
- 10g Kashmiri red chili powder
- 1 Cinnamon stick
- 4 Cardamom pods
- 4 Cloves
- 10g Garam masala
- 10g Coriander powder
- 5g Turmeric powder
- to taste Salt
- 30g Ghee
- 300ml Water
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Instructions
- Step 1: Heat 30g ghee in a heavy pot over medium heat until shimmering. Add 150g chopped onion and cook for 5-7 minutes until golden brown, stirring occasionally to prevent burning.
- Step 2: Stir in 20g grated ginger and 15g minced garlic, cooking for 2 minutes until fragrant. Add 10g Kashmiri red chili powder, 10g coriander powder, and 5g turmeric powder, cooking for 1 minute to toast the spices.
- Step 3: Add 500g cubed mutton, 200g tomato puree, 150g yogurt, and 300ml water. Bring to a gentle simmer, then reduce heat to low, cover, and cook for 1 hour and 30 minutes until mutton is tender.
- Step 4: While mutton simmers, grind 30g ground almonds with a pinch of salt and 1 tablespoon water into a smooth paste. After 1.5 hours, stir in the almond paste and 10g garam masala. Add 1 cinnamon stick, 4 cardamom pods, and 4 cloves. Simmer uncovered for 15 minutes, stirring occasionally, until sauce thickens and coats the back of a spoon.
- Step 5: Remove cinnamon stick and whole spices. Season with salt to taste. Serve hot with steamed basmati rice.









