Slow-Cooked Lamb Stifado with Pearl Onions and Red Wine
Tender lamb stewed slowly with pearl onions, tomatoes, and aromatic cinnamon and cloves, simmered in rich red wine for deep flavor. This Greek-inspired lamb recipe, ready in about 170 minutes, pairs lamb shoulder, cut into 1.5-inch cubes, pearl onions, extra virgin olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs lamb shoulder, cut into 1.5-inch cubes
- 2 cups, peeled pearl onions
- 3 tbsp extra virgin olive oil
- 4, minced garlic cloves
- 14 oz canned crushed tomatoes
- 1 cup dry red wine
- 1 cinnamon stick
- 4 whole cloves
- 2 bay leaves
- 1 tbsp sea salt
- 1 tsp black pepper
- 1 cup water
- 2 tbsp, chopped for garnish fresh parsley
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Instructions
- Step 1: Heat 3 tbsp extra virgin olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs lamb shoulder cubes and brown on all sides, about 8 minutes.
- Step 2: Add 4 minced garlic cloves and 2 cups peeled pearl onions to the pot. Sauté for 3 minutes until fragrant and onions begin to soften.
- Step 3: Stir in 14 oz canned crushed tomatoes, 1 cup dry red wine, 1 cinnamon stick, 4 whole cloves, 2 bay leaves, 1 tbsp sea salt, and 1 tsp black pepper. Add 1 cup water to the pot and bring to a simmer.
- Step 4: Reduce heat to low, cover pot partially, and cook gently for 2 to 2.5 hours until lamb is fork-tender and sauce thickens.
- Step 5: Remove cinnamon stick, cloves, and bay leaves. Adjust seasoning if needed and garnish with 2 tbsp chopped fresh parsley before serving.








