Slow-Cooked Northern Beef Stew with Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A comforting slow-cooked beef stew featuring tender cubes of beef and hearty northern root vegetables in a savory broth. This American-inspired beef recipe, ready in about 170 minutes, pairs beef chuck, cut into 1-inch cubes, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 150 min Serves 6 American cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 2 lbs beef chuck cubes with 1 tsp salt, 1/2 tsp black pepper, and 1/4 cup all-purpose flour until evenly coated.
  2. Step 2: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add beef in batches and brown on all sides, about 5 minutes per batch. Remove browned beef and set aside.
  3. Step 3: Reduce heat to medium and add 1 large diced yellow onion and 3 minced garlic cloves to the pot. Sauté for 4 minutes until softened and fragrant.
  4. Step 4: Add 3 medium carrots, 2 medium parsnips, and 2 sliced celery stalks to the pot. Cook, stirring occasionally, for 5 minutes to lightly brown the vegetables.
  5. Step 5: Stir in 2 tbsp tomato paste and cook for 2 minutes until it darkens slightly. Return beef to the pot along with 4 cups beef broth, 1 tsp dried thyme, 2 bay leaves, remaining 1/2 tsp salt and 1/2 tsp black pepper.
  6. Step 6: Bring to a simmer, cover, and reduce heat to low. Cook gently for 2 to 2 1/2 hours until beef is tender.
  7. Step 7: Remove bay leaves and stir in 1 cup frozen peas. Simmer uncovered for 5 more minutes. Adjust seasoning with salt and pepper to taste before serving.