Slow-Cooked Regional Beef Stew with Root Vegetables
A hearty slow-cooked beef stew featuring tender beef chunks and a medley of root vegetables simmered in a rich, savory broth infused with regional spices. This french-inspired beef ready in about 200 minutes pairs beef chuck, cut into 1-inch cubes, olive oil, large, diced yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 large, diced yellow onion
- 3 medium, peeled and cut into 1-inch chunks carrots
- 2 medium, peeled and cut into 1-inch chunks parsnips
- 3 cloves, minced garlic cloves
- 2 tbsp tomato paste
- 4 cups beef broth
- 1 cup red wine
- 3 sprigs fresh thyme sprigs
- 2 bay leaves
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 cup all-purpose flour
Instructions
- Step 1: Toss 2 lbs beef chuck cubes in 1/4 cup all-purpose flour seasoned with 1 tsp salt and 1/2 tsp black pepper to coat evenly. Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat.
- Step 2: Add the floured beef cubes in batches, searing for 3-4 minutes per side until deeply browned. Transfer seared beef to a plate.
- Step 3: Reduce heat to medium and add 1 large diced yellow onion, sautéing for 5 minutes until softened and translucent. Stir in 3 minced garlic cloves and 2 tbsp tomato paste, cooking for 2 minutes until fragrant.
- Step 4: Pour in 1 cup red wine, scraping up browned bits from the bottom of the pot. Let simmer for 3 minutes to reduce slightly.
- Step 5: Return beef to the pot along with 4 cups beef broth, 3 sprigs fresh thyme, 2 bay leaves, 3 chopped carrots, and 2 chopped parsnips. Add remaining 1/2 tsp salt and 1/2 tsp black pepper.
- Step 6: Bring stew to a gentle boil, reduce heat to low, cover, and simmer for 2 1/2 to 3 hours until beef is tender and vegetables are cooked through. Remove thyme sprigs and bay leaves before serving.
Frequently asked questions
How long does Slow-Cooked Regional Beef Stew with Root Vegetables take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Regional Beef Stew with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Slow-Cooked Regional Beef Stew with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Regional Beef Stew with Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Regional Beef Stew with Root Vegetables?
French beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
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