Slow-Cooked Rice with Pigeon Peas and Smoked Ham

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Fluffy rice simmered with tender pigeon peas and smoky ham, a comforting Puerto Rican home-cooking classic. This puerto rican-inspired one pot ready in about 40 minutes pairs long-grain rice, (15 oz), drained and rinsed pigeon peas, diced smoked ham for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Puerto Rican cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1/2 cup finely chopped onion and 1 tsp minced garlic, and cook for 3 minutes until softened.
  2. Step 2: Add 1/2 cup diced tomato and cook for 2 minutes until broken down.
  3. Step 3: Stir in 1 cup long-grain rice, 1 can drained pigeon peas, and 6 oz diced smoked ham. Cook for 1 minute, stirring constantly.
  4. Step 4: Add 2 cups chicken broth, 1 bay leaf, 1/2 tsp salt, and 1/4 tsp black pepper to the pot.
  5. Step 5: Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes until the rice is tender and the liquid is absorbed.
  6. Step 6: Remove the bay leaf and fluff the rice with a fork before serving.

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Frequently asked questions

How long does Slow-Cooked Rice with Pigeon Peas and Smoked Ham take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooked Rice with Pigeon Peas and Smoked Ham?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep long-grain rice from drying out.

Can I substitute ingredients in Slow-Cooked Rice with Pigeon Peas and Smoked Ham?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Rice with Pigeon Peas and Smoked Ham for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Rice with Pigeon Peas and Smoked Ham?

Puerto Rican one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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