Slow-Cooked Tripe Tacos with Spiced Tomato Sauce
Tender, slow-cooked tripe simmered in a rich spiced tomato sauce, served in warm corn tortillas with fresh garnishes. This mexican-inspired tacos & burritos ready in about 210 minutes blends beef tripe, cleaned and cut into strips, vegetable oil, medium white onion, chopped into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb beef tripe, cleaned and cut into strips
- 2 tbsp vegetable oil
- 1 medium white onion, chopped
- 4 cloves garlic cloves, minced
- 14 oz canned crushed tomatoes
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp dried chili powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups beef broth
- 8 small corn tortillas
- 1/4 cup fresh cilantro, chopped
- 4 wedges lime wedges
- 1/4 cup white onion, finely diced (for garnish)
- 4 radishes radishes, thinly sliced (for garnish)
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large heavy-bottomed pot over medium heat. Add 1 medium chopped white onion and 4 minced garlic cloves, sauté for 4-5 minutes until translucent and fragrant.
- Step 2: Add 1 lb cleaned and cut beef tripe strips to the pot, stirring to combine with onion and garlic. Cook for 3 minutes.
- Step 3: Stir in 14 oz canned crushed tomatoes, 1 tsp dried oregano, 1 tsp ground cumin, 1 tsp dried chili powder, 1 tsp salt, and 1/2 tsp black pepper. Pour in 2 cups beef broth and bring mixture to a simmer.
- Step 4: Reduce heat to low, cover pot, and let tripe simmer gently for 3 hours until tender, stirring occasionally and adding more broth if liquid reduces too much.
- Step 5: Warm 8 small corn tortillas on a dry skillet over medium heat for 30 seconds per side until pliable and slightly toasted.
- Step 6: To serve, spoon generous portions of the slow-cooked tripe with tomato sauce into each tortilla. Garnish with 1/4 cup finely diced white onion, 1/4 cup chopped fresh cilantro, and thinly sliced radishes. Serve with lime wedges for squeezing.
Frequently asked questions
How long does Slow-Cooked Tripe Tacos with Spiced Tomato Sauce take to make?
Total time is about 210 minutes (15 min prep + 195 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Cooked Tripe Tacos with Spiced Tomato Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Cooked Tripe Tacos with Spiced Tomato Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Tripe Tacos with Spiced Tomato Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Tripe Tacos with Spiced Tomato Sauce?
Mexican tacos & burritos like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.