Slow Cooker Brazilian-Style Beef with Black Beans and Peppers
Tender slow-cooked beef simmered with black beans, bell peppers, and traditional Brazilian spices for a hearty meal. This Brazilian-inspired beef recipe, ready in about 440 minutes, pairs beef chuck roast, black beans, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, cut into 2-inch pieces beef chuck roast
- 1 can (15 oz), drained and rinsed black beans
- 1 large, sliced into strips red bell pepper
- 1 large, sliced into strips green bell pepper
- 1 medium, diced onion
- 4 minced garlic cloves
- 1 can (14 oz) diced tomatoes
- 1 cup beef broth
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1/4 tsp cayenne pepper
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped for garnish fresh cilantro
The slow cooker we’d leave this in all day → Best Slow Cookers in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 lbs beef chuck roast pieces and sear on all sides until browned, about 4-5 minutes per batch. Transfer beef to slow cooker.
- Step 2: In the same skillet, add 1 diced medium onion and 4 minced garlic cloves, sauté for 3 minutes until translucent and fragrant. Add 1 large sliced red bell pepper and 1 large sliced green bell pepper, cooking for another 3 minutes until slightly softened.
- Step 3: Transfer sautéed vegetables to the slow cooker. Add 1 can (15 oz) drained black beans, 1 can (14 oz) diced tomatoes, 1 cup beef broth, 2 tsp smoked paprika, 1 tsp ground cumin, 1/4 tsp cayenne pepper, 1 tsp salt, and 1/2 tsp black pepper.
- Step 4: Cover slow cooker and cook on low for 7-8 hours or high for 4 hours until beef is tender and flavors meld.
- Step 5: Before serving, stir gently and garnish with 1/4 cup chopped fresh cilantro. Serve over rice or with warm crusty bread.








