Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas
Tender lamb slow-cooked with fragrant Moroccan spices, sweet dried apricots, and chickpeas to create a rich and comforting stew. This mediterranean-inspired slow cooker (gluten free) ready in about 440 minutes pairs lamb shoulder, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, cut into 1.5-inch cubes lamb shoulder
- 2 tbsp olive oil
- 1 large, chopped yellow onion
- 4, minced garlic cloves
- 1 tsp ground cinnamon
- 1 tbsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 14 oz canned diced tomatoes
- 2 cups beef broth
- 1/2 cup, chopped dried apricots
- 1 can (15 oz), drained and rinsed canned chickpeas
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped (for garnish) fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 lbs cubed lamb shoulder and brown on all sides, about 6-8 minutes. Transfer lamb to slow cooker.
- Step 2: In the same skillet, add 1 chopped large yellow onion and 4 minced garlic cloves; sauté for 3-4 minutes until softened and fragrant.
- Step 3: Stir in 1 tsp ground cinnamon, 1 tbsp ground cumin, 1 tsp ground coriander, 1 tsp paprika, and 1/4 tsp cayenne pepper; cook for 1 minute to toast spices.
- Step 4: Add 14 oz canned diced tomatoes with juices and 2 cups beef broth to the skillet; bring to a simmer, scraping up browned bits.
- Step 5: Pour the tomato and spice mixture over the lamb in the slow cooker. Add 1/2 cup chopped dried apricots, 1 can (15 oz) drained and rinsed chickpeas, 1 tsp salt, and 1/2 tsp black pepper.
- Step 6: Cover and cook on low for 7-8 hours or on high for 4 hours until lamb is tender and the stew is thickened.
- Step 7: Garnish with 1/4 cup chopped fresh cilantro before serving over couscous or rice.
Frequently asked questions
How long does Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas take to make?
Total time is about 440 minutes (20 min prep + 420 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb shoulder from drying out.
Can I substitute ingredients in Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Slow Cooker Moroccan-Spiced Lamb Stew with Apricots and Chickpeas gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This stew is a hit! The apricots add the perfect sweet note to the lamb. Made it for a dinner party and everyone loved it.
- ★★★★★
The slow cooker made it so easy. The flavors are amazing and the lamb was fall-off-the-bone tender.
- ★★★★☆
Loved the flavors, but it was a bit bland for my taste. Next time I'll add more spice. Still, it's a great dish for a weeknight.







