Slow-Simmered Beef Barbacoa with Pickled Red Onions
Tender, slow-cooked beef barbacoa richly seasoned with warm spices, paired with tangy pickled red onions to brighten each bite. This Mexican-inspired beef recipe, ready in about 500 minutes, pairs beef chuck roast, chipotle peppers in adobo sauce, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, cut into large chunks beef chuck roast
- 2 peppers, chopped chipotle peppers in adobo sauce
- 5, minced garlic cloves
- 2 tsp ground cumin
- 1 tsp dried oregano
- 1/4 cup apple cider vinegar
- 1 cup beef broth
- 2 tsp salt
- 1 tsp black pepper
- 1 large, thinly sliced red onion
- 1 cup white vinegar
- 1 tbsp sugar
- 1 cup water
- 2 bay leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large slow cooker, combine 3 lbs beef chuck roast chunks, 2 chopped chipotle peppers in adobo, 5 minced garlic cloves, 2 tsp ground cumin, 1 tsp dried oregano, 1/4 cup apple cider vinegar, 1 cup beef broth, 2 tsp salt, and 1 tsp black pepper. Stir to coat the beef evenly.
- Step 2: Add 2 bay leaves on top, cover, and cook on low for 8 hours until beef is fork-tender and shreds easily.
- Step 3: Meanwhile, prepare pickled onions by combining 1 cup white vinegar, 1 tbsp sugar, 1 cup water, and 1 tsp salt in a saucepan. Bring to a boil until sugar dissolves.
- Step 4: Place 1 large thinly sliced red onion in a heatproof jar or bowl. Pour hot vinegar mixture over onions, submerge fully, and let sit at room temperature for at least 1 hour.
- Step 5: Once beef is done, shred with two forks and mix well with cooking juices.
- Step 6: Serve beef barbacoa topped with a generous amount of pickled red onions and fresh cilantro if desired.








