Slow-Simmered Rajma Masala with Red Kidney Beans
A hearty North Indian curry where red kidney beans are slow-cooked in a spiced tomato-onion gravy, perfect for a comforting vegetarian meal. This Indian recipe (vegetarian), ready in about 70 minutes, pairs red kidney beans (rajma), water, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (soaked overnight) red kidney beans (rajma)
- 4 cups water
- 3 tbsp vegetable oil
- 1 tsp cumin seeds
- 1 large (finely chopped, about 150g) onion
- 1 tbsp ginger-garlic paste
- 2 medium (pureed, about 200g) tomatoes
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 2 tsp coriander powder
- 1 tsp garam masala
- 1 1/2 tsp salt
- 2 tbsp (chopped) fresh cilantro leaves
- 1 (slit, optional) green chili
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Equipment for this recipe
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Instructions
- Step 1: Drain 1 cup soaked red kidney beans and add them to a pressure cooker with 4 cups of water. Cook on medium heat for 20-25 minutes or until soft but not mushy.
- Step 2: Heat 3 tbsp vegetable oil in a deep pan over medium heat. Add 1 tsp cumin seeds and let them splutter for 30 seconds.
- Step 3: Add 1 large finely chopped onion (about 150g) and sauté for 6-7 minutes until golden brown and fragrant.
- Step 4: Stir in 1 tbsp ginger-garlic paste and cook for 2 minutes until the raw smell disappears.
- Step 5: Pour in 2 medium pureed tomatoes (about 200g) and cook on medium heat for 8-10 minutes until the oil separates from the masala.
- Step 6: Add 1/2 tsp turmeric powder, 1 tsp red chili powder, 2 tsp coriander powder, and 1 1/2 tsp salt; mix well and cook for 2 minutes.
- Step 7: Add the cooked kidney beans along with their water to the pan. Bring to a simmer and cook uncovered for 15-20 minutes, stirring occasionally until the curry thickens.
- Step 8: Stir in 1 tsp garam masala and 2 tbsp chopped fresh cilantro leaves, and add 1 slit green chili if using. Cook for another 2 minutes before turning off the heat.









