Smith Family Pot Roast with Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty, slow-cooked beef roast infused with herbs and roasted root vegetables. This American-inspired beef recipe, ready in about 205 minutes, pairs beef chuck roast, carrots, parsnips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 180 min Serves 6 American cuisine 520 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 325°F (163°C). Pat the beef roast dry with paper towels, then season evenly with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Heat 3 tbsp olive oil in a Dutch oven over medium-high heat until shimmering. Sear the roast on all sides for 3-4 minutes per side until deeply browned, then transfer to a plate.
  3. Step 3: Add carrots, parsnips, and onions to the pot. Sauté for 5 minutes until edges start to caramelize, stirring occasionally.
  4. Step 4: Return the roast to the pot. Add rosemary, garlic, and 1 cup beef broth. Bring to a gentle simmer.
  5. Step 5: Cover tightly with a lid and transfer to the oven. Braise for 3 hours, until the beef is fork-tender and the vegetables are soft.
  6. Step 6: Remove the roast and vegetables. Strain the pan juices into a bowl, discarding solids. Skim excess fat from the surface.
  7. Step 7: Whisk 2 tbsp all-purpose flour into the reserved pan juices until smooth. Return to the stove over medium heat, stirring constantly until thickened and glossy, about 3 minutes.