Smoky Shrimp and Stone-Ground Grits
Plump shrimp simmered in a smoky tomato sauce over creamy stone-ground grits. This southern-inspired one pot (gluten-free) ready in about 40 minutes pairs shrimp, stone-ground grits, chicken broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb shrimp
- 1 cup stone-ground grits
- 2 cups chicken broth
- 1 tomato
- 1 tsp smoked paprika
- 2 cloves garlic
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chives
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Peel and devein 1 lb shrimp, then pat dry. Dice 1 tomato. Mince 2 garlic cloves.
- Step 2: In a saucepan over medium heat, whisk 1 cup stone-ground grits with 2 cups chicken broth. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
- Step 3: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add shrimp and cook for 2 minutes per side until pink. Remove and set aside.
- Step 4: In the same skillet, add 1 tsp smoked paprika, 2 minced garlic cloves, and 1/2 cup diced tomato. Sauté for 3 minutes until tomatoes break down.
- Step 5: Stir 1/2 tsp salt and 1/4 tsp black pepper into the tomato mixture, then return shrimp to the skillet. Simmer for 2 minutes until shrimp are heated through.
- Step 6: Serve shrimp and sauce over 1 cup cooked stone-ground grits, garnished with 2 tbsp chopped chives.
Frequently asked questions
How long does Smoky Shrimp and Stone-Ground Grits take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Shrimp and Stone-Ground Grits?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Smoky Shrimp and Stone-Ground Grits?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Shrimp and Stone-Ground Grits for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoky Shrimp and Stone-Ground Grits gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Smoky and satisfying—definitely my new favorite one-pot meal. The shrimp was cooked to perfection.
- ★★★★★
This recipe saved my Sunday dinner! The grits had the best texture and the smokiness was divine.
- ★★★★★
The smoky shrimp flavor was perfect with the creamy grits—my whole family asked for seconds!








