Smoky Tomato and Chipotle Soup with Black Beans
A warming smoky tomato soup enriched with chipotle peppers and hearty black beans, perfect for a comforting meal. This mexican-inspired soups (vegetarian) ready in about 35 minutes turns olive oil, medium yellow onion, chopped, garlic cloves, minced into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 180 calories and feeds 6, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium yellow onion, chopped
- 3 cloves garlic cloves, minced
- 2 peppers chipotle peppers in adobo sauce, chopped
- 28 oz can diced tomatoes (canned)
- 15 oz can black beans (canned, drained and rinsed)
- 3 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 chopped medium yellow onion and sauté for 5-6 minutes until translucent and fragrant.
- Step 2: Stir in 3 minced garlic cloves and 2 chopped chipotle peppers in adobo sauce, cooking for 1 minute until aromatic.
- Step 3: Add 28 oz canned diced tomatoes, 15 oz drained and rinsed black beans, 3 cups vegetable broth, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer and cook uncovered for 20 minutes.
- Step 4: Use an immersion blender to partially blend the soup to a chunky texture, or blend half in a blender and return to pot. Stir in 2 tbsp fresh lime juice and 1/4 cup chopped fresh cilantro before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoky Tomato and Chipotle Soup with Black Beans take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Tomato and Chipotle Soup with Black Beans?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Smoky Tomato and Chipotle Soup with Black Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Tomato and Chipotle Soup with Black Beans for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoky Tomato and Chipotle Soup with Black Beans vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.