South Bend-Inspired Hearty Beef and Vegetable Stew
A warming stew featuring tender beef chunks simmered with root vegetables and herbs, capturing the comforting essence of Midwestern home cooking. This american-inspired beef ready in about 130 minutes pairs beef chuck, cut into 1-inch cubes, all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs beef chuck, cut into 1-inch cubes
- 1/4 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 large, diced yellow onion
- 3 medium, peeled and chopped carrots
- 2, chopped celery stalks
- 3 minced garlic cloves
- 4 cups beef broth
- 2 tbsp tomato paste
- 2 tsp chopped fresh thyme
- 1 bay leaf
- 3 medium, quartered red potatoes
- 1 cup frozen peas
- 2 tbsp chopped for garnish fresh parsley
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 1.5 lbs beef chuck cubes with 1/4 cup all-purpose flour, 1 tsp salt, and 1/2 tsp black pepper, tossing to coat evenly.
- Step 2: Heat 2 tbsp olive oil in a large heavy-bottom pot over medium-high heat. Add the beef cubes in batches, browning on all sides for 5-6 minutes per batch. Remove browned beef and set aside.
- Step 3: Reduce heat to medium and add 1 large diced yellow onion, 3 chopped carrots, and 2 chopped celery stalks to the pot. Sauté for 5-7 minutes until softened and fragrant.
- Step 4: Stir in 3 minced garlic cloves and cook for 1 minute until aromatic. Add 2 tbsp tomato paste and cook for 2 minutes, stirring constantly to deepen flavor.
- Step 5: Return the browned beef to the pot. Pour in 4 cups beef broth, add 2 tsp chopped fresh thyme and 1 bay leaf. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 1 hour.
- Step 6: After 1 hour, add 3 quartered red potatoes to the stew, cover, and cook for an additional 30 minutes until potatoes and beef are tender.
- Step 7: Stir in 1 cup frozen peas and cook uncovered for 5 minutes until peas are heated through. Remove bay leaf.
- Step 8: Ladle stew into bowls and garnish with 2 tbsp chopped fresh parsley before serving.
Frequently asked questions
How long does South Bend-Inspired Hearty Beef and Vegetable Stew take to make?
Total time is about 130 minutes (20 min prep + 110 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover South Bend-Inspired Hearty Beef and Vegetable Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.
Can I substitute ingredients in South Bend-Inspired Hearty Beef and Vegetable Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale South Bend-Inspired Hearty Beef and Vegetable Stew for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with South Bend-Inspired Hearty Beef and Vegetable Stew?
American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.