Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken strips coated in a savory-sweet sauce, stir-fried with crisp vegetables for a weeknight dinner. This asian-inspired quick meals ready in about 30 minutes pairs chicken breast, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (15 ratings) Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tbsp grated fresh ginger, and 2 minced garlic cloves in a small bowl.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 12 oz chicken strips and cook for 5-6 minutes until golden and cooked through, then remove and set aside.
  3. Step 3: Add 2 cups broccoli florets and 1 cup sliced carrots to the skillet. Stir-fry for 3-4 minutes until crisp-tender. Add 1/4 cup water and 1 tbsp cornstarch, stirring until sauce thickens, then return chicken to the skillet.
  4. Step 4: Toss for 2 minutes until sauce is glossy and coats everything, then remove from heat. Sprinkle with 1/4 cup sliced green onions before serving.

Frequently asked questions

How long does Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Soy-Ginger Chicken Stir-Fry with Broccoli and Carrots?

Asian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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