Soy-Glazed Salmon with Sesame-Ginger Vegetables

By AislePrompt Editorial · Published 2026-04-18 · Updated 2026-04-18

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Pan-seared salmon fillets with a savory soy-ginger glaze, served with a vibrant medley of stir-fried vegetables. This Asian-inspired one-pot recipe, ready in about 30 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Asian cuisine 380 cal/serving

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Ingredients

1 lb salmon fillets
3 tbsp soy sauce
1 tbsp honey
1 tbsp rice vinegar
1 tsp fresh ginger
2 cloves garlic
1 tsp sesame oil
2 cups broccoli florets
1 cup snow peas
1/2 cup carrots
2 tbsp vegetable oil

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Instructions

Step 1: Whisk 3 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, 1 tsp minced ginger, and 2 minced garlic cloves in a small bowl.
Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Place 1 lb salmon fillets skin-side down and cook for 4-5 minutes until skin is crispy. Flip and cook 3-4 minutes until opaque.
Step 3: Remove salmon and keep warm. Add 2 cups broccoli, 1 cup snow peas, and 1/2 cup sliced carrots to skillet. Stir-fry 4-5 minutes until crisp-tender. Pour soy-ginger sauce over vegetables and cook 1 minute until thickened.