Speedy Jerk Shrimp Skillet

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant 20-minute Caribbean dinner with succulent shrimp marinated in smoky jerk spices, served with fluffy rice. This caribbean-inspired quick meals ready in about 30 minutes pairs large shrimp, jerk seasoning, jasmine rice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (13 ratings) Prep: 10 min Cook: 20 min Serves 2 Caribbean cuisine 410 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat shrimp dry with paper towels, then toss with 2 tbsp jerk seasoning until evenly coated. Set aside.
  2. Step 2: Rinse jasmine rice under cold water until water runs clear, then drain well. Place rice in a pot with 1 1/2 cups chicken broth and bring to a boil over medium-high heat.
  3. Step 3: Once boiling, reduce heat to low, cover, and simmer for 15 minutes until rice is tender and liquid is absorbed.
  4. Step 4: While rice cooks, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add diced red onion and bell pepper, cooking for 3-4 minutes until softened.
  5. Step 5: Add minced garlic to the skillet and cook for 1 minute until fragrant, then add shrimp and cook for 2-3 minutes per side until pink and opaque.
  6. Step 6: Squeeze lime juice over shrimp, then stir in 2 tbsp chopped cilantro.
  7. Step 7: Fluff cooked rice with a fork, then serve shrimp and sauce over rice, drizzling with any pan juices.

Frequently asked questions

How long does Speedy Jerk Shrimp Skillet take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Speedy Jerk Shrimp Skillet?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large shrimp from drying out.

Can I substitute ingredients in Speedy Jerk Shrimp Skillet?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Speedy Jerk Shrimp Skillet for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Speedy Jerk Shrimp Skillet?

Caribbean quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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