Spiced Beef Roti with Potato Filling

By · Reviewed by AislePrompt Editorial · ·

A traditional Trinidadian flatbread stuffed with tender curried beef and spiced potatoes, perfect for a satisfying handheld meal. This caribbean-inspired beef ready in about 75 minutes pairs all-purpose flour, warm water, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 45 min Cook: 30 min Serves 6 Caribbean cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: To make the roti dough, combine 3 cups all-purpose flour, 1 tsp salt, 2 tbsp vegetable oil, and 1 cup warm water in a bowl. Mix until a soft dough forms, then knead on a floured surface for 8-10 minutes until smooth and elastic. Cover and let rest for 30 minutes.
  2. Step 2: Meanwhile, heat a large skillet over medium heat. Add 1 lb ground beef and cook for 5 minutes, breaking it apart until browned.
  3. Step 3: Add 1 medium chopped yellow onion, 3 minced garlic cloves, and 1 small finely chopped scotch bonnet pepper (if using). Sauté for 3 minutes until onions soften.
  4. Step 4: Stir in 2 tbsp curry powder, 1 tsp ground cumin, and 1/2 tsp ground turmeric. Cook for 1 minute until fragrant.
  5. Step 5: Add 2 medium diced potatoes and 1 cup water. Season with 1 tsp salt and 1/2 tsp black pepper. Cover and simmer for 15 minutes until potatoes are tender and liquid absorbs.
  6. Step 6: Remove from heat and stir in 2 tbsp chopped cilantro.
  7. Step 7: Divide the dough into 6 equal balls. On a floured surface, roll each ball into a 7-inch circle.
  8. Step 8: Spoon about 1/3 cup of the beef and potato filling onto the center of each circle. Fold the edges over the filling, then gently roll out into a 9-inch flatbread, being careful not to tear.
  9. Step 9: Heat a dry skillet over medium heat. Cook each stuffed roti for 3-4 minutes per side until golden brown and cooked through.
  10. Step 10: Serve warm as a handheld meal or with chutney.

Equipment for this recipe

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Frequently asked questions

How long does Spiced Beef Roti with Potato Filling take to make?

Total time is about 75 minutes (45 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Beef Roti with Potato Filling?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.

Can I substitute ingredients in Spiced Beef Roti with Potato Filling?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Beef Roti with Potato Filling for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Beef Roti with Potato Filling?

Caribbean beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.