Spiced Caribbean Coconut Rice and Black Beans
Fragrant coconut rice cooked with aromatic Caribbean spices and tender black beans for a vibrant and comforting side dish. This caribbean-inspired rice & grains (vegetarian) ready in about 35 minutes pairs long grain white rice, coconut milk, water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 1/2 cups long grain white rice
- 1 can (15 oz) canned black beans, drained and rinsed
- 1 cup coconut milk
- 1 1/2 cups water
- 3 stalks scallions, chopped
- 3 cloves garlic cloves, minced
- 1 tsp ground allspice
- 1 tsp ground thyme
- 1 (optional) scotch bonnet pepper, whole
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions
- Step 1: Rinse 1 1/2 cups long grain white rice under cold water until water runs clear. In a medium pot, heat 1 tbsp olive oil over medium heat. Add 3 minced garlic cloves and 3 chopped scallions; sauté for 2 minutes until fragrant.
- Step 2: Add the drained 1 can (15 oz) black beans, 1 tsp ground allspice, 1 tsp ground thyme, 1 1/2 tsp salt, and 1/2 tsp black pepper. Stir to combine.
- Step 3: Pour in 1 cup coconut milk and 1 1/2 cups water, then add 1 whole scotch bonnet pepper (leave whole for mild heat, or remove for less heat). Bring to a boil.
- Step 4: Stir in the rinsed rice, cover with a tight-fitting lid, reduce heat to low, and simmer gently for 18-20 minutes until rice is tender and liquid is absorbed. Remove the scotch bonnet pepper before serving. Fluff rice with a fork and serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Caribbean Coconut Rice and Black Beans take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Caribbean Coconut Rice and Black Beans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep long grain white rice from drying out.
Can I substitute ingredients in Spiced Caribbean Coconut Rice and Black Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Caribbean Coconut Rice and Black Beans for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Caribbean Coconut Rice and Black Beans vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.