Spiced Crawfish Po’Boy with Remoulade Sauce
Crisp fried crawfish tails nestled in a French bread roll, topped with tangy remoulade and fresh lettuce for a classic New Orleans sandwich. This Louisiana-inspired sandwich and wrap recipe, ready in about 35 minutes, pairs crawfish tails, all-purpose flour, cornmeal for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb crawfish tails
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup buttermilk
- for frying vegetable oil
- 4 French bread rolls
- 4 leaves leaf lettuce
- 1 large, sliced tomato
- 1/2 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp hot sauce
- 1 tsp lemon juice
- 1 tsp Worcestershire sauce
- 1/2 tsp garlic powder
- 1/2 tsp paprika (for remoulade)
- 1 tbsp, finely chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a shallow bowl, whisk together 1 cup all-purpose flour, 1/2 cup cornmeal, 1 tsp paprika, 1/2 tsp cayenne pepper, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Pour 1 cup buttermilk into another bowl. Dip 1 lb crawfish tails into buttermilk, then dredge in the seasoned flour mixture, pressing lightly to coat fully.
- Step 3: Heat vegetable oil in a deep skillet or fryer to 350°F. Fry coated crawfish tails in batches for 3-4 minutes until golden and crispy. Drain on paper towels.
- Step 4: To make remoulade sauce, combine 1/2 cup mayonnaise, 1 tbsp Dijon mustard, 1 tsp hot sauce, 1 tsp lemon juice, 1 tsp Worcestershire sauce, 1/2 tsp garlic powder, 1/2 tsp paprika, and 1 tbsp finely chopped fresh parsley in a bowl. Mix well.
- Step 5: Slice 4 French bread rolls lengthwise but not all the way through. Spread remoulade sauce generously on both sides.
- Step 6: Layer each roll with 1 leaf of leaf lettuce, 2-3 slices of tomato, and 1/4 of the fried crawfish tails. Serve immediately for a crunchy, spicy po’boy experience.








