Spiced Goblin Slayer Beef Stew with Root Vegetables
A hearty beef stew simmered with warm spices and root vegetables, designed for strength and resilience after battle. This mediterranean-inspired beef ready in about 130 minutes pairs cut into 1.5-inch cubes beef chuck, large, peeled and cubed potatoes, large, chopped onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, cut into 1.5-inch cubes beef chuck
- 3 medium, peeled and cut into chunks carrots
- 2 large, peeled and cubed potatoes
- 1 large, chopped onion
- 4, minced garlic cloves
- 3 cups beef broth
- 2 tbsp tomato paste
- 3 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried rosemary
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1 bay leaf
Instructions
- Step 1: Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Season 2 lbs beef chuck cubes with 1 1/2 tsp salt and 1 tsp black pepper, then brown in batches for 4 minutes per side until deeply caramelized. Remove beef and set aside.
- Step 2: Add 1 large chopped onion and 4 minced garlic cloves to the pot; sauté for 5 minutes until softened and fragrant.
- Step 3: Stir in 2 tbsp tomato paste, 1 tsp ground cumin, 1 tsp smoked paprika, and 1 tsp dried rosemary; cook for 2 minutes to toast the spices.
- Step 4: Return beef to pot, add 3 cups beef broth and 1 bay leaf, then bring to a boil. Reduce heat to low, cover, and simmer for 1 hour.
- Step 5: Add 3 chopped carrots and 2 cubed potatoes to the stew, cover, and cook for an additional 40 minutes until vegetables and beef are tender. Remove bay leaf and serve hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Goblin Slayer Beef Stew with Root Vegetables take to make?
Total time is about 130 minutes (20 min prep + 110 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Goblin Slayer Beef Stew with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large, chopped onion from drying out.
Can I substitute ingredients in Spiced Goblin Slayer Beef Stew with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Goblin Slayer Beef Stew with Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Goblin Slayer Beef Stew with Root Vegetables?
Mediterranean beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
