Spiced Gold Rum Glazed Plantains

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet plantains caramelized in a spiced gold rum glaze with cinnamon and brown sugar for a luscious Caribbean dessert or side dish. This caribbean-inspired desserts ready in about 25 minutes layers large ripe plantains, gold rum, unsalted butter into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 210 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Caribbean cuisine 210 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Peel and slice 2 large ripe plantains diagonally into 1/2-inch thick pieces. Set aside.
  2. Step 2: Heat 3 tbsp unsalted butter in a large nonstick skillet over medium heat until melted and foaming.
  3. Step 3: Add the plantain slices in a single layer and cook for 3-4 minutes on each side until golden brown and caramelized at the edges.
  4. Step 4: Sprinkle 2 tbsp dark brown sugar and 1/2 tsp ground cinnamon evenly over the plantains. Pour in 1/4 cup gold rum and 1 tbsp fresh lime juice carefully.
  5. Step 5: Cook while gently flipping the plantains for 2-3 minutes until the rum glaze thickens and coats the plantains with a shiny, sticky finish. Add a pinch of salt to balance sweetness.
  6. Step 6: Remove from heat and serve warm as a dessert or side accompaniment.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Spiced Gold Rum Glazed Plantains take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Spiced Gold Rum Glazed Plantains?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Spiced Gold Rum Glazed Plantains?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Gold Rum Glazed Plantains for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Gold Rum Glazed Plantains?

Caribbean desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.