Spiced Gold Rum-Infused Banana Foster
Sautéed bananas in a warm spiced gold rum caramel sauce, served over vanilla ice cream for a decadent dessert. This caribbean-inspired desserts ready in about 15 minutes layers unsalted butter, brown sugar, ground cinnamon into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 320 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 tbsp unsalted butter
- 1/2 cup brown sugar
- 1/2 tsp ground cinnamon
- 1/4 cup spiced gold rum
- 3 medium bananas, sliced lengthwise
- 4 scoops vanilla ice cream
Instructions
- Step 1: Heat 3 tbsp unsalted butter in a large skillet over medium heat until melted and foaming.
- Step 2: Add 1/2 cup brown sugar and 1/2 tsp ground cinnamon to the skillet, stirring constantly for 2 minutes until the sugar dissolves and the mixture bubbles.
- Step 3: Carefully pour in 1/4 cup spiced gold rum, cooking for 1 minute to let the alcohol evaporate and the sauce thicken slightly.
- Step 4: Lay 3 sliced bananas lengthwise into the skillet and cook for 2 minutes on each side until caramelized and tender.
- Step 5: Spoon the bananas and rich rum caramel sauce over 4 scoops of vanilla ice cream and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Gold Rum-Infused Banana Foster take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Spiced Gold Rum-Infused Banana Foster?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Spiced Gold Rum-Infused Banana Foster?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Gold Rum-Infused Banana Foster for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Gold Rum-Infused Banana Foster?
Caribbean desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
