Spiced Lamb Yakhni with Saffron and Yogurt
A fragrant Kashmiri lamb stew simmered in a delicate yogurt and saffron broth, infused with warming spices for a rich, comforting meal. This indian-inspired lamb ready in about 90 minutes pairs lamb shoulder, cubed, plain yogurt, water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb lamb shoulder, cubed
- 1 cup plain yogurt
- 3 cups water
- 3 tbsp Ghee
- 1 (2-inch) cinnamon stick
- 4 green cardamom pods
- 3 cloves
- 1 bay leaf
- 1 tbsp fresh ginger, grated
- 1 tsp fennel seeds
- 1 tsp kashmiri red chili powder
- 1/4 tsp saffron strands
- 2 tbsp warm milk
- 1 1/2 tsp salt
- 2 tbsp fresh coriander leaves, chopped
Instructions
- Step 1: Soak 1/4 tsp saffron strands in 2 tbsp warm milk and set aside to release color and aroma for 15 minutes.
- Step 2: Heat 3 tbsp ghee in a heavy-bottomed pot over medium heat; add 1 cinnamon stick, 4 green cardamom pods, 3 cloves, and 1 bay leaf. Sauté for 1 minute until fragrant.
- Step 3: Add 1 lb cubed lamb shoulder and sear for 5 minutes, stirring occasionally until the meat is browned on all sides.
- Step 4: Stir in 1 tbsp grated fresh ginger, 1 tsp fennel seeds, and 1 tsp Kashmiri red chili powder, cooking for 2 minutes until spices release their aroma.
- Step 5: Reduce heat to low and whisk 1 cup plain yogurt until smooth, then gradually add it to the pot, stirring constantly to prevent curdling.
- Step 6: Pour in 3 cups water and add 1 1/2 tsp salt; bring to a gentle boil, then reduce heat to low, cover, and simmer for 1 hour until lamb is tender.
- Step 7: Stir in the saffron milk infusion and cook uncovered for an additional 10 minutes, allowing the broth to thicken slightly and develop a golden hue.
- Step 8: Garnish with 2 tbsp chopped fresh coriander leaves before serving with steamed basmati rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Lamb Yakhni with Saffron and Yogurt take to make?
Total time is about 90 minutes (20 min prep + 70 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Lamb Yakhni with Saffron and Yogurt?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb shoulder, cubed from drying out.
Can I substitute ingredients in Spiced Lamb Yakhni with Saffron and Yogurt?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Lamb Yakhni with Saffron and Yogurt for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Lamb Yakhni with Saffron and Yogurt?
Indian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.