Spiced Potato Paratha with Cumin and Coriander
Flaky, layered flatbreads filled with a savory potato and spice mixture, cooked to golden perfection. This indian (vegetarian) ready in about 60 minutes pairs all-purpose flour, medium potato, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups all-purpose flour
- 2 medium potato
- 1/4 cup onion
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1/2 tsp turmeric
- 1 tsp salt
- 1/4 cup vegetable oil
- 1/2 cup water
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, mix 2 cups all-purpose flour and 1 tsp salt. Gradually add 1/4 cup vegetable oil and 1/2 cup water, stirring until a dough forms. Knead for 5 minutes until smooth. Cover and rest for 30 minutes.
- Step 2: Boil 2 medium potatoes until tender. Drain and mash. In a skillet, heat 1 tsp vegetable oil over medium heat. Add 1 tsp cumin seeds and 1 tsp coriander seeds, toasting for 30 seconds. Add 1/4 cup chopped onion and cook until golden, about 3 minutes. Stir in 1/2 tsp turmeric and 1 tsp salt, then add the mashed potatoes. Cook for 5 minutes until the mixture is dry and crumbly. Let cool.
- Step 3: Divide the dough into 8 equal pieces. Roll each piece into a circle. Place a spoonful of potato filling in the center, fold the edges to enclose, and roll again into a circle.
- Step 4: Heat a griddle over medium heat. Cook each paratha for 2-3 minutes per side until golden brown, using a little oil to prevent sticking.
Frequently asked questions
How long does Spiced Potato Paratha with Cumin and Coriander take to make?
Total time is about 60 minutes (40 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Potato Paratha with Cumin and Coriander?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.
Can I substitute ingredients in Spiced Potato Paratha with Cumin and Coriander?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Potato Paratha with Cumin and Coriander for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Potato Paratha with Cumin and Coriander vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★★★
Simple and delicious.
- ★★★★★
Best recipe I've made this month.