Spiced Rajpura Lentil Curry with Fresh Cilantro
A hearty Indian lentil curry featuring aromatic spices and fresh cilantro, perfect for a comforting meal. This Indian-inspired curry recipe (vegetarian, gluten free), ready in about 55 minutes, pairs red lentils, water, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup red lentils
- 3 cups water
- 2 tbsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 medium, finely chopped onion
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp ground coriander
- 1 large, finely chopped tomato
- 1 tsp salt
- 1/4 cup, chopped fresh cilantro leaves
- 1 tbsp lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse 1 cup red lentils under cold water until water runs clear, then combine with 3 cups water in a pot and bring to a boil. Reduce to a simmer and cook uncovered for 20 minutes until lentils are soft and beginning to break down.
- Step 2: While lentils cook, heat 2 tbsp vegetable oil in a skillet over medium heat. Add 1 tsp cumin seeds and 1 tsp mustard seeds, sauté for 30 seconds until seeds start to pop and release aroma.
- Step 3: Add 1 finely chopped medium onion to the skillet and sauté for 5 minutes until translucent and lightly golden. Stir in 1 tbsp ginger paste and 1 tbsp garlic paste, cooking for 1 minute until fragrant.
- Step 4: Mix in 1/2 tsp turmeric powder, 1 tsp red chili powder, and 1 tsp ground coriander, stirring continuously for 30 seconds to toast the spices.
- Step 5: Add 1 large finely chopped tomato and 1 tsp salt, cooking for 5-7 minutes until the tomato softens and oil begins to separate from the masala.
- Step 6: Pour the cooked lentils along with any remaining cooking liquid into the skillet. Stir well and simmer for 10 minutes, allowing flavors to meld and sauce to thicken slightly.
- Step 7: Remove from heat and stir in 1/4 cup chopped fresh cilantro leaves and 1 tbsp lemon juice for brightness before serving.







